If you’ve ever experienced the searing pain of sciatica, you know how debilitating it can be. The sharp, shooting pain that radiates down the leg can make even the simplest tasks feel like a herculean effort.
While there are various treatment options available, many people are turning to CBD as a potential natural remedy for sciatica pain relief.
You might be wondering is CBD really seen as a potential treatment for the relief of sciatica symptoms? And how can you treat sciatica pain with CBD products anyway?
Let’s find out…
What is Sciatica Pain?
Sciatica refers to the pain that originates in the sciatic nerve, which runs from the lower back, through the buttocks, and down the back of each leg.
The most common cause of sciatica is a herniated or slipped disc, which puts pressure on the nerve.
The symptoms of sciatica can vary from mild to severe and may include:
- Sharp, shooting pain in the lower back, buttocks, and legs.
- Numbness or tingling sensation in the affected leg.
- Muscle weakness in the leg or foot.
- Difficulty in moving or controlling the affected leg.
Now that we have a basic understanding of sciatica pain, let’s explore whether CBD can help alleviate the symptoms.
How Can You Use CBD for Sciatica?
CBD, short for cannabidiol, is a natural compound found in cannabis plants. Recent developments in the scientific community have suggested that CBD could be used as a powerful treatment for pain relief.
One of the main sources of pain relief with CBD are its purported anti inflammatory properties. While studies are still needed to understand if CBD can be used as a long term pain relief treatment, anecdotal evidence is very positive.
One of the ways that CBD works is that it interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating various bodily functions, including pain perception, inflammation, and mood.
There are several ways that you can use CBD for sciatica:
1. Topical Application
Possibly the most effective way to use CBD for sciatica pain is through topical application.
CBD-infused creams, lotions, or balms can be applied directly to the affected area. The CBD penetrates the skin and interacts with the nearby cannabinoid receptors, offering localised relief.
Topical CBD products such as ShelleySupply CBD cream for joint and muscle pain are particularly beneficial for addressing inflammation and providing targeted pain relief.
2. Oral Consumption
CBD can also be consumed orally in the form of capsules, edibles, or CBD-infused gummies. When ingested, CBD passes through the digestive system, where it is metabolised and then absorbed into the bloodstream.
While oral consumption may take longer to take effect compared to topical application, it provides a longer-lasting and more systemic relief. This method is preferred by those who seek overall relaxation and pain management for sciatica.
3. Sublingual Administration
Another popular method of using CBD for sciatica by taking drops via sublingual administration. This basically means placing a few drops of CBD oil or tincture under the tongue and holding it there for about 30-60 seconds before swallowing.
The CBD is absorbed through the glands under the tongue, bypassing the digestive system and entering the bloodstream more quickly.
This method allows for faster onset of effects and may provide faster and targeted relief for sciatica pain.
Which CBD Products Are Best for Sciatica?
Choosing the best products to help with sciatica nerve pain, sore muscles or muscle spasms can be tricky. But we think these are the best products to reduce pain and offer fast relief from sciatica symptoms.
1. ShelleySupply Joint & Muscle Cream
CBD-infused creams, balms, and lotions are specifically designed for topical application. ShelleySupply Joint and Muscle Cream contains a high CBD dosage, offering potential for fast relief from sciatic pain.
The cream can be applied directly to the affected area, providing localised relief. With additional ingredients including menthol, ShelleySupply even has that added soothing and cooling effect and is made from all natural ingredients.
2. Orange County CBD Gummies
CBD edibles, such as gummies, offer a convenient and discreet way to consume CBD. One of the best known brands in the world of CBD gummies is Orange County. Their gummies come in a range of delicious flavours and strengths, meaning you can choose the appropriate strength for your own pain relief requirements.
And because they provide a predetermined dosage, they are easy to incorporate into your daily routine. However, keep in mind that edibles take longer to take effect due to the digestion process.
Check out the full range of Orange County CBD gummies in our store.
3. ShelleySupply CBD Patches
CBD patches are versatile and offer a slow release dose of pain relieving CBD over the course of several hours. Available in a variety of strengths, the patches can be applied when needed and can offer pain relief over the course of your day’s work, or at night when you need to sleep.
Remember, finding the best CBD product for your sciatica pain may require some trial and error. Start with a low dosage and gradually increase as needed.
Browse the full range of ShelleySupply CBD infused patches.
It might also be advisable to consult with a healthcare professional before starting any new CBD regimen, especially if you’re currently taking other medications.
How Long Does CBD Start Working for Sciatica Pain Relief?
The onset time of CBD’s effects can vary depending on the method of administration and individual factors. Here’s a general guideline for how long it may take for CBD to start working for sciatica pain relief:
- Sublingual Administration: CBD oil or tinctures administered sublingually usually take effect within 15-30 minutes. The effects may last for 4-6 hours.
- Topical Application: CBD topicals can provide localised relief within 15-45 minutes, depending on the product and the individual. The duration of effects can vary.
- Oral Consumption: CBD edibles and capsules take longer to take effect due to the digestive process. It can take 20 minutes to 2 hours for the effects to kick in, but they may last for 6-8 hours.
- Vaping or Inhalation: Inhaling CBD through vaping provides fast-acting relief, with effects felt almost immediately. However, the duration of effects may be shorter, typically lasting 1-3 hours.
It’s important to note that individual responses to CBD can vary, and finding the right dosage and method of administration may require some experimentation.
Start with a low dosage and give your body time to adjust and respond before making any adjustments.
Other Lifestyle Tips for Managing Sciatica Pain
While CBD may offer potential relief for sciatica pain, you should also make sure to manage sciatic nerve pain with other lifestyle choices too. Improving your general health can be one of the best ways to manage sciatica pain in the long term – although using supplements such as CBD products can offer some great help too.
Here are some additional lifestyle tips that can help:
1. Exercise Regularly
Engaging in low-impact exercises and stretching routines can help alleviate sciatica pain and improve flexibility.
Focus on exercises that strengthen the core, back, and leg muscles to provide support and stability. This can help to improve blood flow which can also improve pain and inflammation across the body.
2. Practice Good Posture
Maintaining good posture throughout the day can reduce the strain on your lower back and help alleviate sciatica pain. Use ergonomic chairs and support cushions, and be mindful of your sitting and standing posture.
Many of us spend a lot of time at our desks or sitting down, so take notice if you start to experience back pain and go and stretch or walk around.
3. Apply Heat or Cold Therapy
Alternating between heat and cold therapy can help reduce inflammation and provide temporary relief from sciatica pain. Apply a heating pad or take warm baths for relaxing heat therapy. Use ice packs or cold compresses to numb the affected area for cold therapy.
4. Maintain a Healthy Weight
Excess weight puts added pressure on the spine, which can exacerbate sciatica pain. While focusing on managing weight through a balanced diet and regular exercise is a whole other subject, it can greatly help to reduce the strain on your back and promote overall well-being.
CBD might also help with our metabolism, which can offer a great compliment to our fitness regimes.
5. Seek Professional Help
If your sciatica pain persists or worsens despite conservative measures, it’s crucial to consult with a healthcare professional. They can provide a proper diagnosis, recommend targeted treatments, and guide you through the management of sciatica.
Manage Sciatica Pain with ShelleySupply
While CBD holds promise as a potential natural remedy for sciatica pain relief, at the moment it is not prescribed by medical professionals. While we are confident that our range of top quality CBD products can help provide relief from pain and reduce swelling related to sciatica, at the moment CBD should be considered a complimentary medicine for pain relief.
If you are looking to prevent sciatica then you should definitely consult with a medical professional and look at additional lifestyle solutions too.
ShelleySupply’s range of CBD products contain all natural ingredients and are designed to offer pain relief from a variety of physical problems.
Find out for yourself how ShelleySupply CBD could be a great solution to manage and alleviate pain from sciatica.