Going sober October has become increasingly popular over the past few years, but it can be easier said than done. Read our blog for some top tips on how to ditch the bottle during this period.
Arthritis is a condition that affects around 10 million people in the UK. Its symptoms can range from mild to severe. With that in mind, here are 4 natural remedies for arthritis to help you ease that pain
There are three types of CBD extract – and over 30% of people don’t understand the difference. Or they’re blindly unaware other types exist. Knowing the key differences between the…
Got a twinge you can’t quite shift? From 100-year-old remedies to upcoming creams on the market, we share the ultimate products for muscle pain relief. On this list are 9…
Think bedtime routines are just for kids? Think again. You might call the shots now, but having a relaxing bedtime routine could radically boost your health. We share the secrets…
Wondering how to speed up muscle recovery, or better yet, prevent soreness? New and regular gym-goers know what it means to feel like Bambi on ice post-gym. Even sitting down…
Our well-being is not a standalone entity. It seeps into all areas of life, including work. Since the pandemic (yes we’re still referencing this) workplace wellbeing is now at the…
You may have heard of nicotine patches, but what about transdermal CBD patches? These new natural remedies are all the rage, and studies show that they’ve got magical anti-inflammatory properties…
Monday 8th August 2022 welcomes a very important day: National CBD day. It’s an incredibly exciting time to educate, shed light and recognise the value of CBD (a popular health supplement from the Cannabis Sativa plant).
Here at ShelleySupply, your wellbeing is important to us. But how do you maintain your wellbeing to help you thrive? Whether it’s social, physical or psychological, wellness encompasses the road…
