Tips for Managing Period Pain with CBD

Let’s be honest, menstrual pain is no-body’s idea of a fun time. When the dreaded menstrual cramps set in, that mixture of physical pain, nausea or even headaches can make you wish you could just curl up into a ball and hibernate for the rest of the week.

Of course, every woman’s experience of their menstrual cycle is different. But one thing unites many of us, and that is reaching for pain relief.

You might have heard that CBD oil has been gaining a reputation as a way to treat chronic pain and even period cramps.

But how much of this is rooted in fact? And can the pain relieving effects of CBD really help women to keep their true selves?

Understanding Period Pain

Period pain, or primary dysmenorrhea, is caused by the release of hormones that trigger a number of contractions and inflammations around the womb. This also has the knock-on effect of causing more general pain and negative results throughout the body.

The result of this for many women is painful cramps, as well as other symptoms such as bloating, mood swings, and fatigue. Of course, the severity of period pain varies among individuals, ranging from mild discomfort to debilitating pain that interferes with daily activities.

So how can using CBD oil based products ease period pain?

The Science Behind CBD

To summarise the science simply: CBD is a compound found in the cannabis plant, but it does not cause any psychoactive effects. That would be THC, the compound that is responsible for getting people stoned.

With CBD, the potential therapeutic effects come down to the interactions with the endocannabinoid system (ECS) in the body. The ECS is involved in regulating various physiological processes, including pain perception, inflammation, mood, appetite, and sleep.

When CBD is consumed, it interacts with some of the key receptors in the body. And by interacting with these receptors, research suggests that CBD may help modulate pain signals and reduce inflammation.

CBD and Period Pain: What the Research Says

While research specifically on CBD for period pain is still in its early stages, there is growing evidence to suggest that it may offer potential benefits.

Several clinical research studies have found that CBD has a lot of potential for relieving pain in subjects.

And while some studies suggest that CBD does have potential for treating severe pain, the lack of research at this point can make it hard to pinpoint the genuine effectiveness. However, even the most cautious findings do tend to suggest that there are potential benefits of relieving pain using CBD.

And, anecdotal evidence from women who have used CBD for period pain does suggest that CBD is an effective pain reliever.

Many women have reported reduced pain, decreased inflammation, improved mood, and overall relief from menstrual symptoms. Anyone who has used CBD might also have noticed that the therapeutic effects help with mood, which might suggest a useful treatment for premenstrual syndrome (PMS).

discover the benefits of pure CBD for pain relief during periods

Potential Benefits of CBD for Period Pain Management

So what are the reasons to use CBD to reduce pain and improve mood during our menstrual cycles? These are the most commonly cited reasons to use CBD oil based products, and how they relate to managing the discomforts of periods.

Pain Relief

CBD could help alleviate menstrual cramps and pain by modulating pain signals in the body. As we’ve seen above, genuine clinical studies do suggest that CBD could be one of the most effective natural pain relievers.

Reduced Inflammation

The anti-inflammatory properties of CBD make it a promising candidate for managing period pain associated with inflammation. By reducing inflammation in the uterus, CBD may help alleviate cramps and overall discomfort.

Improved Mood and Emotional Well-being

Menstrual pain is often accompanied by mood swings, irritability, and other emotional symptoms. CBD’s interaction with the ECS, which regulates mood and emotions, may help improve overall emotional well-being during the menstrual cycle.

Potential Hormone Regulation

Some studies suggest that CBD may help regulate hormone levels, potentially reducing the severity of period symptoms. However, more research is needed in this area to establish a clear connection between CBD and hormonal balance.

Enhanced Sleep

Many women experience sleep disturbances during their periods due to pain and discomfort. CBD’s potential calming and relaxing effects may help improve sleep quality, leading to better overall rest and recovery.

How to Choose CBD Products for Period Pain Relief

When choosing CBD oil products to manage period pain relief, there are several options. While CBD oil droppers are one of the most direct ways of getting a CBD dosage, not everyone likes the taste. So these products might help women looking for enjoyable ways of enjoying the potential benefits of CBD.

1. CBD Patches

These transdermal patches can be applied to the skin for a slow release effect, which can be perfect for busy women. Because patches can be worn under clothes and left for up to 8 hours, you can benefit from discreet pain relief. ShelleySupply CBD patches are made in the UK from CBD isolate, and are vegan certified.

2. CBD Gummies

One of the most accessible ways to enjoy CBD oil is edibles such as CBD gummies. At ShelleySupply we stock the popular Orange County CBD gummies which come in a variety of dosage strengths. Because they’re yummy and infused with broad spectrum CBD oil, these gummies are a great way to get relief from menstrual cramping.

3. CBD Joint and Muscle Cream

For women who suffer from muscle aches, joint pain and tense knots as a result of their menstrual cycle, targeted relief with a topical cream can be amazing. ShelleySupply joint and muscle cream contains CBD isolate, is vegan and also contains soothing menthol oil to help soothe the skin. Take a look at our CBD joint and muscle cream.

Choosing ShelleySupply CBD for Period Pain Relief

While research on CBD specifically for period pain is still in its early stages, preliminary evidence suggests that CBD could offer potential benefits for managing menstrual pain and associated symptoms. 

CBD’s interaction with the endocannabinoid system, not to mention the analgesic and anti-inflammatory properties, make it an attractive option for women seeking natural pain relieving solutions.

When it comes to choosing the right CBD products for your pain relief, ShelleySupply offers high quality CBD products, with all of our own brand CBD oil products made in the UK.

Look after yourself with our range of natural CBD products.